When you are in a culturally different background their is a plethora of steps that you can fallow to be more acclimated to your surrounding.
First, to help yourself cope you could is compare and contrast to see the differences and similarities with the cultures. Finding time to stop and observe will help you deal with culture shock. When you observe through compare and contrast you can find a logical reasoning instead of trying to survive the next hit in the face. Next, you should probably find your niche in society for example, if you like tea ceremony or sports then involving yourself in these activities will surround you in a lighter aura. Finally, being organized won't just help you for school or work. Organizing sleep study, and play schedule well naturally increase proficiency .
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